The Main Agenda

breathing tool

THE MAIN AGENDA

This 5-Minute Breathing Exercise May Help Reduce High Blood Pressure

A new study shows that using a simple breathing exercise with a device may help reduce high blood pressure...

THE MAIN AGENDA

How To Establish Yourself As A Leader In The Business World

Becoming a leader within your industry takes time and it is important that you manage your expectations when you...

Naomi Osaka Says Sports Need Better Treatment Of Athletes

THE MAIN AGENDA

Naomi Osaka Reflects On Her Mental Health Break, Shares Lessons Learned

Naomi Osaka said that the world of sports needs to treat athletes like humans and allow them leeway to take care of their mental...

By: Bareerah Zafar · 4 years ago