Health & Wellness Archives

MEDITATION

Here’s A 30 Day Self-Care Challenge To Boost Holistic Wellness

No matter how difficult it may be, it’s worthwhile to invest in self-care to combat the stress of adapting...

ADVICE

5 Ways To Improve Your Brain Health

While the brain is undoubtedly a remarkable organ, it can, like all areas of our body, benefit from a...

Election 2020 Here Are The Facts GIF by CBS News

COVID-19

Here Is A Recap Of The First Vice-Presidential Debate Of 2020

On the evening of Wednesday October 7th, the first vice-presidential debate of the 2020 presidential election season took place; Here is a recap. [...]

By: Desjah Altvater · 5 years ago